用料
| boiled egg | 1 |
| chopped avocado | 1/2 |
| chopped red onion | 1 Table spoon |
| chopped red bell pepper | 1 Table spoon |
| shredded carrot | 1 Table spoon |
| salt and pepper | sprinkle some |
Healthy Salad for weight loss的做法
Combine eggs，avocado，onion，carrot and bell pepper in a bowl. Sprinkle on salt and ground pepper.
2. Cucumber Tomato Avocado Salad
4 - 6 tomatoes
1/2 cucumber
1/4 red onion
1/2 avocado
1 table spoon extra virgin olive oil
1 table spoon lemon juice
1/4 cup cilantro
1/4 tea spoon salt
1/8 tsp ground pepper