Coconut Ricotta Pancakes做法 步骤 图解

Reference:

用料  

Coconut Ricotta Pancakes的做法  

1. Combine eggs, milk, coconut flour, cinnamon and baking powder

2. Add ricotta and break it up into the pancake mixture

3. Heat a non – stick pan over a low – medium heat with a little macadamia nut oil, olive or coconut oil and spoon in the pancake mix, 2 tbsp of mix per serve

4. Flatten the top out slightly from each pancake

5. Turn down the heat and cook over a low heat so that it cooks through

6. Flip over and cook the other side

7. Serve with blueberries,  thick organic natural yoghurt , banana + a little raw honey

小贴士

Calories Carbs Fat Protein Sodium Sugar
485     21      20  42        723   18