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简餐·佛卡夏照烧鸡胸肉培根三明治佐田园沙拉做法步骤图解

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用方便而味道浓郁的意大利佛卡夏面包外面酥脆，内部松软来做三明治，搭配上鲜嫩的照烧鸡胸肉与培根，就是全新的三明治体验~
在阳光明媚的下午，来一块三明治配上清新的田园沙拉与柠檬气泡水吧！

本份食谱的用量可以做8-10人份的三明治哦，可以根据自己的分量需求进行调整~

用料

佛卡夏面包
全筋面粉All-purpose	1350g
酵母Yeast	37.5g
黑胡椒black pepper	适量
温水lukewarm water	875ml
盐 salt	25g
洋葱 Onion	225g
橄榄油 Oliver Oil	37.5ml
迷迭香Rosemary	20g
照烧鸡胸肉
照烧汁Teriyaki sauce	适量
黑椒Black pepper	适量
盐Salt	15g
橄榄油Oliver Oil	38ml
鸡胸肉Chicken Breast	500g
三明治
西红柿Tomato	8个
生菜Lettuce	2个
培根Bacon	2包（约10片）
芝士片Cheese	一包
沙拉酱Mayonnaise	适量
田园沙拉
沙拉酱Mayonnaise	适量（根据个人喜好）
玉米Corn	一个
鸡蛋Egg	一个
生菜Lettuce	250g
圣女果Cherry Tomato	适量
火腿 Ham	一块

简餐·佛卡夏照烧鸡胸肉培根三明治佐田园沙拉的做法

用电子称，量杯准备好面粉，盐，糖，橄榄油与酵母
Prepare flour, salt, sugar, olive oil and yeast using an electronic scale and measuring cup
将盐，橄榄油，糖倒入面粉中，并将酵母倒入准备好的温水搅拌均匀
Pour the salt, olive oil and sugar into the flour and stir the yeast into the Lukewarm water
将搅拌均匀的酵母倒入面粉中，随后倒入搅面机中进行搅拌
Pour the yeast into the flour mixture, then pour into the flour mixer and stir
在搅面的同时，准备好辅料，将洋葱与迷迭香切碎
Cut up the onion and rosemary into small pieces
当面团搅拌至盆壁光滑时，加入洋葱碎继续进行搅拌
When the dough is smooth, add the onion and continue to stir
在烤盘上铺好油纸并涂油，在手上涂抹橄榄油，将面团在烤盘上铺开
Line a baking sheet with oiled paper, grease your hands with olive oil, and spread the dough out on the baking sheet
在表面撒上迷迭香碎与黑胡椒，并铺上保鲜膜，放在温度适中的地方进行发酵原来的2倍大左右。
Sprinkle with rosemary and black pepper, cover it with plastic wrap, and place in a warm place for until it is twice larger as much fermentation.
烤箱提前预热，随后送入烤箱200度烤至表面金黄时拿出涂油，再烤5-10分钟
Preheat the oven ahead of time, then send into the oven to bake at 200 degrees until the top is golden brown. Grease and bake for another 5-10 minutes
当面包正在烤的时候，可以开始准备其他材料~
生菜用清水洗净，番茄切片，培根煎熟，除鸡胸肉外的基本的配料就准备好啦
To prepare the basic ingredients ,Rinse the lettuce with water, slice the tomato and fry the bacon
根据鸡胸肉的量适量加入橄榄油与盐进行调味
Add olive oil and salt to taste according to the amount of chicken breast
随后加入照烧汁与黑胡椒，套上保鲜膜放入冰箱冷藏半个小时
Add teriyaki sauce and black pepper, cover with plastic wrap and refrigerate for half an hour
在烤盘上铺上锡纸，烤箱250烤25分钟即可
Put the tinfoil to baking in the oven for 25 minutes at 250
在保鲜膜或是包装纸上依次铺上面包，生菜，番茄，沙拉酱，培根，鸡胸肉芝士片，三明治便完成啦
Spread bread, lettuce, tomato, mayonnaise, bacon, and chicken breast and cheese on plastic wrap or wrapping paper
将玉米，火腿切粒煮熟后，将食材放入自己喜欢的容器内，加入沙拉酱与水煮蛋就完成啦~
Cut corn and ham into small pieces and cook. Place the ingredients in your favorite container. Add mayonnaise and hard-boiled eggs and it is finished.
可以根据自己爱好摆盘哦，加上一些装饰
place dish according to preference and add a few adornment
最后，配上一杯自己喜欢的果汁或者气泡水，来一个完美的简餐吧
Take a glass of your favorite juice or sparkling water for a perfect dining！Just enioy it!
这是我们小组的合照~
our Michlin five star team