15 minutes preparation time
30 minutes cooking time
nutritional value per serve
10. 7 g fat
23 g carbohydrate
6 g protein
用料
olive oli橄榄油 | 2 tablespoons |
crushed garlic | 2 cloves瓣 |
chopped fresh sage鼠尾草 | 2 tablespoons |
cubed Butternut pumpkin | 1 |
dried penne干通心粉 | 400g(13oz) |
salt and black pepper | |
butter | 90g(3oz) |
pine nuts kernels松子仁 | 30g(1oz) |
grated parmesan帕玛森干酪碎 | 30g(1oz) |
extra sage to garnish | 额外的装饰用鼠尾草 |
serves 4 |
pasta with pumpkin and sage butter的做法
Preheat oven to 230℃.
Combine oil, garlic, 1 tablespoon of sage and the butternut pumpkin.
Cook in oven for 20 minutes until tender.Cook pasta in a large pan of boiling water until all dente, drain, reserving 1 Cuomo of water.
Melt butter in a large frying oan, add remaining chopped sage, cook gently for 2-3 minutes.
Put pine nuts on a baking tray, place in oven and toast utility golden.Add the reserved cooking liquid to the butter. Add pasta and cooked pumpkin. Toss and serve sprinkled with the parmesan, pine nuts and pepper. Garnish with fresh sage.